Mental Health Links

 

**NEW**

Coronavirus giving you cabin fever?  Having concerns about maintaining your mental health through this uncertain time? Here are ideas and interventions that might help:

Staying Motivated While Sheltering in Place

Feeling Stressed? Try this Progressive Relaxation Exercise

50 Fun Things to do with Kids

Make Your Weekends Look Different Than Your Weekdays

Controlling Your Drinking During the COVID-19 Pandemic

How Mindfulness Can Help You Navigate the Coronavirus Panic

Managing Uncertainty During the Pandemic

Conducting Positive Family Meetings

Managing Your Mood While Social Distancing

 

 

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Associations & Institutes

Suicide Awareness and Hotlines

Depression

Anxiety Disorders

Obsessive-Compulsive Disorder (OCD)

Posttraumatic Stress Disorder (PTSD)

Addiction and Recovery

Eating Disorders

Personality Disorders

Attention-Deficit Hyperactivity Disorder

Child Abuse and Domestic Violence

Developmental Disorders

Diagnosis

Medication

  • DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
  • Drugalert.org is a comprehensive database with information and news alerts about potentially dangerous drugs currently on the market or previously available worldwide.

 

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